Rape Crisis Scotland helpline (5pm-midnight)
08088 01 03 02


The walls within me are built to protect
Let no one in, then no one can hurt you.
The bad response to this is: Isolation
The distance we build in these walls
can help or break us.
Once you can decide which one.
Decisions, Decisions.
Such a hard choice.
How do you move past those dreaded walls?
I’d rather build a bridge so I can escape
those walls.
Run and be free from pain. Sadness, memories.
Let’s erase it all and I’ll be free to live without anyone’s permission.

Carol x

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