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BLOG: SIA Voices – Self-Care and Nurturing

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Our SIA (Still I Am) project is a unique and specialist service that offers counselling and trauma support to survivors of sexual violence from black and minority ethnic (BME) communities.

In this blog, survivors that have been supported by SIA share ideas on how they practice self-care, nurturing, grounding, empowerment and relaxation.

We would like to thank all the survivors who took part in interviews and shared what they have been doing for self-care and nurturing which are very insightful and supportive to other survivors.

Read the blog here.

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