Rape Crisis Scotland helpline: 08088 01 03 02


We have produced a booklet for achievesurvivors which looks at trauma, the effects of sexual violence, ways of coping and recovery.

It covers the key things that survivors struggle with and aims to offer practical ways of coping whilst waiting to access support. We have included exercises which our workers have found helpful in support, as well as quotes and words from survivors which aim to be a source of comfort and reassurance.

To make sure our information is as helpful as possible we would be very grateful for your thoughts and opinions on our booklet so we can improve it when we reprint it. Tell us what you think!

Read our Little Green Book here


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