Apps
Relaxation
- Meditation Oasis – features guided meditations, music and nature sounds to create a calm and meditative space
- Headspace – mindfulness tools for your everyday life
Mood boosters
- SuperBetter
- #Reasons2
Self-harm and suicide
Anxiety, depression and low mood
- Calm
- Positive Rewards – Feeling Good App (free access code : username – coboost; password – positive. Sleep better: feel better)
- MindShift
- Mood Tracker
Recovery from eating disorders and body image
- RR Eating Disorder Management
- Rise Up: Eating Disorder Help