Apps Relaxation Stop Breathe Think – check in with how you’re feeling, and try short activities tuned to your emotions Meditation Oasis – features guided meditations, music and nature sounds to create a calm and meditative space Headspace – mindfulness tools for your everyday life Mood boosters SuperBetter #Reasons2 Self-harm and suicide Calm Harm Stay Alive Anxiety, depression and low mood Calm Positive Rewards – Feeling Good App (free access code : username – coboost; password – positive. Sleep better: feel better) MindShift Mood Tracker Recovery from eating disorders and body image RR Eating Disorder Management Rise Up: Eating Disorder Help